Vitamin K; Its function and consequences arises if deficiencies

Vitamin K

Alias Phylloquinone, Menaquinones
Function Helps the body’s metabolism and prevents diabetes, suppresses the bleeding process due to excessive use of aspirin or antibiotics, decreases the risk of osteoporosis.
Vitamin K Deficiency Inhibits blood clotting, decreased bone density.
Food Sources Green leafy vegetables, avocado, kiwi, parsley (parsley).
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