Vitamin B2; Its function and consequences arises if deficiencies

Vitamin B2

Alias Riboflavin
Function Important for skin, body tissue growth, prevent eye sensitivity to light
Vitamin B2 Deficiency Ariboflavinosis, Decreased endurance, dry skin, scaly skin, dry mouth, chapped lips.
Food Sources Milk, Banana, Mung Beans, asparagus, leafy green vegetables, lean meat.
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